We often don't realize how many fears we have, or how much we allow these fears to run our lives. Because they are uncomfortable. Because they are FEARS. Because it's just so much more comfortable not going there. Because what can we do with them anyway?
What I discovered that day and what remains to be true is this: What we don't own, owns us. And if we want to live a fearless, empowered, free, happy life, we must start owning our shit. Because you don't slay dragons by pretending they aren't in the cave.
Here is a list of fears from my first fear cleanse in January 2013. I share it today for a few reasons. First, to assure you that you're not more fucked up than I was. Second, to illustrate how severely possible great change is when we are ready to do the work.Read More