Join me every Thursday night from 7:30pm to 8:45pm at Evoke Yoga in Downtown Los Angeles for Kundalini Yoga uses breath, chanting, yogic postures, and meditation to increase awareness, energy, and to strengthen the nervous and glandular systems.
Each class is specifically formulated to strengthen the areas of the mind, body, and spirit that aid in breaking free of and recovery from habitual, compulsive, or addictive patterns. My classes will help you tap into your power center, find and maintain your balance, strengthen your nervous system, and transform your life.
Kundalini has aided me in quitting numerous addictive substances (drugs, alcohol, cigarettes), and I’ve spent the past few years studying Kundalini specifically as it relates to overcoming addiction.
My classes are upbeat, intense, playful, and transformative.
Class Cost: Drop in $17.